Local Iraq veteran is one of thousands battling post-traumatic stress

By Meghan Walsh, Staff Writer
Saturday, November 28, 2009 | 33 comment(s)

Minds at war

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Kevin Dubisar sits in a recliner caddy-corner to the window in his Coos Bay living room, frequently stealing glances through the partially slit curtains. He has a scruffy beard and broad shoulders. On a nearby shelf is a picture of him, his wife, Ali Dubisar, and 3-year-old daughter, Lily.

“When Lily saw the picture, she said ‘Where’s Daddy’s teeth?’” Ali Dubisar said.

The 27-year-old doesn’t smile anymore, or do a lot of things he used to.

Dubisar survived a one-year deployment to Baghdad, Iraq, but the war has followed him home.

“Life for me, as I knew it before the war, has completely changed,” Dubisar said.

Everyday life has become a constant battle.

Dubisar, along with an estimated 75,000 other American veterans, suffers from post-traumatic stress disorder.

“Dogs are barking in the street, and I’m thinking a bomb or something is going off,” Dubisar said. “I’m constantly looking outside, up and down the street.”

The U.S. Department of Defense estimates 40 percent of soldiers returning from Iraq and Afghanistan have some level of the mental illness.

“Almost half that we send over there come back damaged,” said Tom Mann, public information officer for the Oregon Department of Veterans’ Affairs. “It’s probably the same numbers for every war. We are just looking for it now; before we weren’t.”

Coos County has an estimated population of about 8,500 veterans, meaning roughly 3,400 would suffer from PTSD based on the calculation. Not all veterans are veterans of war, and many Coos County vets served in previous wars.

PTSD is an anxiety disorder that can occur after a traumatic event — car accident, rape, bombing. It’s been called different names, like “combat fatigue” or “shell shock,” but the illness essentially has been around as long as war itself. The signature symptoms include reliving a terrifying event, severe depression, nightmares, hyper-anxiety, withdrawal, startle reactions, uncontrollable anger and irritability. Other acts, seemingly unrelated, also carry the mark of this debilitating disorder — addiction, fighting, divorce, suicide.

But just because it is widespread among soldiers, doesn’t mean there’s not a stigma associated with PTSD.

“It’s embarrassing,” Dubisar said. “It makes you feel like you’re weak, like you’re not a man or you’re crazy. People just don’t understand.”

Still, Dubisar has sought help. He uses a mixture of psychotherapy, group counseling and medications.

Realizing your triggers is one of the most vital steps in therapy, said Eugene Vet Center Counselor Susan Aviotti, who’s based in North Bend. But even recovery carries unflattering connotations.

“I don’t want people thinking I’m a 27-year-old pill popper,” said Dubisar, who only has a few more credits to go before graduating with a criminal justice degree. “But that is the only thing that calms me down sometimes.”

Aviotti said continued exposure to combat or severe trauma causes a chemical reaction in the brain. Once a soldier is home and his brain is triggered by something associated with the trauma, his brain reacts the same as it did during wartime. That is why medication often is a necessary part of treatment.

“I have tried to mentally reprogram my brain to think how it did before the war, but I can’t,” Dubisar said.

Before the Marshfield graduate joined the U.S. Army in 2001, he liked to hang out with friends and was a good student. He was clean cut, but doesn’t want to shave anymore. It reminds him of his military days.

“I avoid everybody. I used to like family functions and hanging out with the boys,” he said. “When I came back all that stuff was really stressful. It’s because you don’t have control of everybody. When you are over there, you have lots of control.”

At war, Dubisar would be awake for days.

He remembers coming under mortar fire one day while driving back to the base in Sadr City.  His truck was splattered with shrapnel. He only got back to safety using emergency air to keep the tires inflated. When he reached the base, everyone took cover. After things quieted down, Dubisar moved his truck. As he walked away, there was a piercing boom. The truck exploded.

He wasn’t hurt, but often startled at the smallest of noises. He was always on guard — he had to be to survive. Now that he is back in Coos Bay, that survival mentality hasn’t subsided.

A car backfiring, a suspicious glance from a stranger, or a mob of people at Walmart all can be triggers.

“The whole time I have to keep reminding myself that I’m in Coos Bay,” Dubisar said. “In a split second, you feel like you’re back in Baghdad. When there is a lot going on, there is more of a possibility of something bad happening. I don’t trust people.”

When Ali Dubisar forgot to put a jacket on her daughter one day, her husband exploded angrily. She thought it was her fault. In her husband’s mind, a small mistake like that could mean death in a war zone.

“Ninety-eight percent of the time it has nothing to do with the person that you are freaking out on,” Dubisar said.

It wasn’t until Ali Dubisar started going to a group for spouses and partners of combat veterans that she started to understand why her husband acts the way he does.

“I didn’t know what was wrong at first,” she said. “He was always angry. It was like he had an argument going on in his mind. He is always lecturing me on every possible thing that can go wrong.”

Unfortunately, many never learn to cope. Mann said VA statistics show only about a third of all veterans ever seek treatment.

One of Dubisar’s closest friends committed suicide while with him in Iraq, but the surviving soldiers never talked about it.

The suicide rate for Oregon male veterans is more than double that of non-veterans, according to the 2005 Oregon Violent Death Report. From 2000 to 2006, 1,066 male veterans took their own lives — that’s 3.7 a week.

Veterans with PTSD do not receive a purple heart for the mental scars inflicted by war. But their wounds are real, as is Dubisar’s plight. He is taking the steps, along with his wife, to recovery.

“I don’t think I’ll ever be fully healed,” he said.

But by getting help and admitting he has a disorder, Dubisar said he believes he can live a functional life post-war.
Help with PTSD


What: There is free counseling available for combat veterans with post-traumatic stress disorder and their partners.


Where: The office of Eugene Vet Center’s Coos County counselor Susan Aviotti in North Bend.


When: For veterans from 2 to 3:30 p.m. and 4:30 to 6 p.m. on Wednesdays. For partners of veterans at noon the last Thursday of every month.


For information: Call 756-7748.


Signs of PTSD


Scanning for danger


Irritability


Isolation


Anxiety and depression


Unreasonable anger


Nightmares


Control issues

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carefree highway wrote on Dec 8, 2009 5:35 PM:

Shallow Al, You got it right. I find civilian jobs belittling, disloyal, and fleeting. I would rather be with the boys in Iraq and Afghanistan, even if I can only barely walk.

bigmommasdaddy...I agree, but PTSD is a wide definition with varying degrees. We may never see a complete answer in our lifetimes.
I really feel sorry for that Pearl Harbor veteran who cant enjoy 4th of July fireworks.

Shallow Al wrote on Dec 6, 2009 9:37 AM:

The hardest thing for me was the quick transition from having a lot of responsbility to hardly having any.

At the start of the month I was responsible for planning and coordinating multi- million dollar airstrikes. By the end of the same month I was being asked if I could drive a school bus.

This was 35 years ago, but the same difficulty in transitioning still exists.

Basic and specialist training in the USMC was easy compared to learning how to become a civilian.

bigmommasdaddy wrote on Dec 6, 2009 1:00 AM:

Carefree highway...You and I agree that ex military personnel can, and do make excellent members of law enforcement, as well as almost any given career. I'm simply saying that a law officer should be well balanced and mentally well.
PTSD is a proven mental illness, and those who are mentally ill should not be issued badges or guns. If you were to look at what a law officer faces on a normal day, and compare it to the triggers of PTSD, I am sure that you would find a lot of similarities.

MadHatter wrote on Dec 4, 2009 6:25 PM:

Does this state allow medical marijuana use like CA does for PTSD? It helps the vets in CA a lot.

I hope all the vets find peace once again in their hearts.

Peace on earth, good will towards all intelligence of any kind.

carefree highway wrote on Dec 4, 2009 4:53 PM:

bigmommasdaddy.......I cant believe you wrote that. Do you know how many combat veterans are great in law enforcement because of their training for intense situations? Kevins combat experience makes for great awareness,foresight, assessment and automatic response. i would prefer to have him responding to an emergency near me because he wouldnt respond with naive, ignorant rookie inexperience.

bigmommasdaddy wrote on Dec 3, 2009 7:29 PM:

I can't help but wonder if a career in the criminal justice system is suitable for people actively suffering from PTSD.

carefree highway wrote on Dec 3, 2009 9:54 AM:

Kevin...its tough to go from a high paced military job to zero. I learned to have No Expectations of my family and stopped trying to balance my life. Just take life one day at a time, and let it flow. Long walks and meditative prayer are the only sure fire techniques for me. No more pills.
Good luck

1313 wrote on Dec 3, 2009 9:01 AM:

Thank you Kevin, for your service and all that you have done for our country, and I wish you and your family all the best. God Bless and I wish you a Merry Christmas and a Happier New Year !!!

FeeFee wrote on Dec 2, 2009 10:37 PM:

Mouse17, I meant that your words made me cry. Your post was very touching and beautiful. Nice job... you explained your feelings perfectly, and gave very respectful and well deserved honors to this man. Sharing this can't be any kind of easy... but look at all the people he has helped while trying to help himself. Wow what a blessing. (: God Bless our Soldiers.

Kevin Dubisar wrote on Dec 2, 2009 9:36 PM:

Hello everyone,
I just wanted to say “Thank You” for all of your comments. We have a lot of veterans and returning soldiers on our community. Even if you don’t have a friend or relative in the service I guarantee you that eventually you’ll run into a few on your average day. I thank you for listening and wanting more info on PTSD. THANK YOU staff over at The World News paper for your hard work and dedication to all of the on going PTSD issues in our very own community.

Kevin Dubisar wrote on Dec 2, 2009 9:18 PM:

Thank you REE for your service. Your comments really hit it at home. The counseling and meds are hard and a lot of the time it feels like you get worse. But, in the long run it helps at least some. Its really life altering over at the PTSD Unit in Roseburg. The Roseburg Va has great groups and you learn a lot about your symptoms and problems by listening to the other vet guys, you take in what you can and put out what you never thought you could. It would be awesome seeing you over at the PTSD group sometime !!
Take care man. I wish you the best

Kevin Dubisar wrote on Dec 2, 2009 9:03 PM:

Thank you Loventhecoast for your comments. Thank you for taking the tough road. It really helps out a lot for the veteran and the family when they learn more and more about PTSD. A lot of the returning soldiers have PTSD and at times its very hard to ask for the help. You might want to call the PTSD unit over in the Roseburg Va and see if your boyfriend would try it out. It really helps spouses, girlfriends etc. when you attend “spouse groups;” you don’t need to be married for most Va counseling. Have a great day !

Kevin Dubisar wrote on Dec 2, 2009 8:50 PM:

Thank you Carefree Highway, you made me laugh when I read your comment. I didn’t even think about saying anything like that. Thanks for the laugh !

loventhecoast wrote on Dec 2, 2009 1:42 PM:

Mr. Dubisar - first off THANK YOU for your service. My boyfriend is a veteran and i am slowly learning his behaviors and his PTSD actions. Its a tough road - but with love and support, it will all work out in the end. I thank you for sharing your story - it helps me understand my boyfriend more.

mouse17 wrote on Dec 2, 2009 11:11 AM:

2nd posting

FEEFEE: Thank you I think??

I don't think I have the courage to fight for this country, I commend the ones that do and then come home to be MORE courageous then they thought they ever could be. It takes a lot for a young man to talk about his fears and to admit he needs help. I wanted him to know how proud this country is to call him an American Soldier.

DMA wrote on Dec 2, 2009 9:58 AM:

Hey HIRAM 1999,
Never thought you didnt. I pray that you will continue to come home from service safely and in a peaceful state of mind. Take good care of you! I know you are taking good care of us when you are there. Your comment just reminded me of the WalMart Marine. Sorry 'bout that. You didnt deserve the ignorant part. This was about a man, and others who are struggling. Let's leave it at that.

mouse17 wrote on Dec 2, 2009 9:40 AM:

FEEFEE: Thank you I think??

I don't think I have the courage to fight for this country, I commend the ones that do and then come home to be MORE courageous then they thought they ever could be. It takes a lot for a young man to talk about his fears and to admit he needs help. I wanted him to know how proud this country is to call him an American Soldier.

ree wrote on Dec 2, 2009 9:27 AM:

i too am dealing with this whole PTSD thing. it flat out sucks let me tell you. i have taken meds went to the counsling things and all of that but none seems to work.
it is very hard to raise a family when your always depressed never want to leave the house and when you do leave your always on your toes looking for the next target or something bad that might happen.
i was 11B (infantry) and served in iraq when the war first kicked off. i also served over in kosovo.

jeremy wrote on Dec 2, 2009 8:48 AM:

Kevin,

First and foremost, thank you for your service to our country but more importantly thank you for puting yourself out there like this. If only one soldier dealing with these same issues reads this article and is encouraged to seek help then it was well worth it. Too often people feel ashamed for needing help but no one should have to go it alone.

FeeFee wrote on Dec 1, 2009 10:12 PM:

Mr. Dubisar, It warms my heart that you read our posts and responded.
You are truely remarkable. You will succeed... I know you will. Blessings to you. I have a saying to share that helped me a great deal when I was suffering:

"When the pain stops serving a purpose, healing begins"(Author unknown)

P.S. Mouse17,... you made me CRY! (:

Hiram1999 wrote on Dec 1, 2009 9:25 PM:

DMA, I know something about roadside bombs, small arms fire, mortars and rockets. I was with a prisoner transport unit in 07-08 for a year. I'm also going back in June for round 4.

carefree highway wrote on Dec 1, 2009 4:31 PM:

Kevin: You Da Man!! As for that old jarhead at Walmart, just tell him..AT EASE, stand down Marine. He'll figure it out.

mouse17 wrote on Dec 1, 2009 9:44 AM:

Mr. Dubisar, It says in the dictionary.....COURAGE – the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc., without fear; bravery.

I think your name should be added to the meaning.
COURAGE – Kevin Dubisar- the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc., without fear; bravery.

I'm proud to be an American...Thank you for your service :)

DMA wrote on Dec 1, 2009 8:22 AM:

Kevin, and Family:
I am so glad that you read our comments of support. You are a GOOD MAN..dont ever doubt that. Stay your current course of healing and the reward will be yours. You are the exact example of what to do with post war difficulties. Your family is blessed to have you and so is this community.

Kevin Dubisar wrote on Nov 30, 2009 10:56 PM:

I love this town and putting myself out in the open was not easy. When I was over at the Roseburg Va PTSD unit, I read a poster that said, “It takes a soldier to go into war, but it takes a man to ask for help.” This was something that gave me a lot of courage to bring up issues and in return has helped me process some of my experiences. PTSD has so many levels and it does not care about your age, race or life. I encourage all local veterans to make an appointment at the new Va Center over by the North Bend Mall. The staff are nice and can help in a lot of ways. And to Hiram1999, “THANK YOU FOR YOUR SERVICE.” I have had times when things got escalated at something as simple of picking out a TV at Walmart. An older marine veteran started snapping at me and I started getting defensive. I walked away so mad, looked at the DVD section and did some processing when I realized that I will be like the veteran marine in 40 years If I don’t work harder on myself.

Kevin Dubisar wrote on Nov 30, 2009 10:38 PM:

Dear FeeFee, Hiram1999, ebbers, nascargrl8899, nascargrl8899, DMA, and our community. Thank you for your comments. I have lived in Coos Bay all of my life except for the four years I served in the United States Army. I have four brothers, loving mom and dad. When I was a child I loved staying the weekends with my Grandma and Grandpa. All of my life I was raised to be honest, caring, loving and I always tried my best to treat others how I would like to be treated. I’m married with two awesome children. Everyone who knows a Dubisar will tell you that we are “Good People”. Meghan (at The World News Paper) contacted me, did extensive interviews and spent some time with me at school, my home and at the beach. I was very hesitant at first. But, I love my family with all of my heart. So, in order for me to process more of my PTSD, I spoke out; I want to grow and be a better husband, father, son and community member.

DMA wrote on Nov 30, 2009 10:35 AM:

Nascargrl, you rock! This couple has my full support for their difficult times. Mr and Mrs Dubisar, forget the insensitive and ignorant comment. You are on your way to complete peace!

nascargrl8899 wrote on Nov 29, 2009 7:32 PM:

Mr. Dubisar, thank you so much for having the courage to tell your story. I am the daughter of a Vet of Vietnam and Iraq. I have seen and am seeing what PTSD does over a span of several years. It just taking one challenge at a time. Shame on you Hiram1999.

nascargrl8899 wrote on Nov 29, 2009 7:29 PM:

Mr. Dubisar, thank you for having the courage to share your story. My dad is a veteran of Vietnam and Iraq. It was the most difficult thing for him to do in realizing that he need to seek help. Thank you, Susan for giving help, encouragement, and support to PTSD vets and their families. To Hiram1999, instead of being the one to 'know a faker', support your fellow soldiers instead.

DMA wrote on Nov 29, 2009 2:53 PM:

To Hiram 1999: Thanks for your service to this country. Your comment, however, is seemingly caloused. Mr. Dubisar shared his story not to bring out the negativity, but to also show his strength, bravery, and difficulty dealing with his world. Men like him are completely amazing. I pray that Mr. Dubisar eventually finds his peace. I thank him from my heart for his service. This is from a military Mom.

ebbers wrote on Nov 29, 2009 10:23 AM:

I wholeheartedly second what FeeFee just said. Thank you for your service Mr. Dubisar, and know that your community stands beside you, wishing you the very best recovery possible.

Hiram1999 wrote on Nov 29, 2009 12:13 AM:

There are legitimate PTSD cases and there are absolute fakers. I am a combat veteran who served in Iraq. I personally know fakers and it definitely takes away from those who have true PTSD.

FeeFee wrote on Nov 28, 2009 11:46 PM:

I hope this man finds peace within himself again. I hope he is totally wrong and does start feeling like his own self again. Thank you Mr. Dubisar for protecting all of us. Thank you for the sacrifice you have already given. I wish you nothing but good health and happiness. Please do not feel weak or embarrassed. I for one would NEVER even consider you weak in anyway. Your strength is what keeps America free. I am just sorry you have scars from your service. (:


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